Lyme Bay Books

Back Fitness the Yoga Way
Exercises for a strong, supple back

by Karen Zebroff

Experience the strengthening benefits of yoga - its slow movements are ideal for gradually making your back strong, youthful and supple. Here, researcher, lecturer and writer, Karen Zebroff, provides 26 yoga exercises - each for specific back problems.

Condition and Notes

Good: Spine creasing, some browning.
Paperback, 96 pages, 176g
Thorsons Publishers Ltd, 1980

ISBN-13: 9780722506851

OUR PRICE  £1.50
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TOTAL£3.25 (including standard delivery to UK addresses)

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