Wake Up Your Memoryby Susan Higginson
Dozens of ways to improve your memory of people, events, facts and figures. No jargon - just straightforward advice and information. Learn how to 'file' your memories so you can find them when needed. How diet, exercise, stress and lifestyle can affect your memory. Find out what can help you retrieve your memories easily. With quizzes and games to get your brain buzzing.
Condition and Notes
Paperback, 96 pages, 175g
The Forge Press, 1993, 1st edition
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